DSabisky's Journal, 12 April 2013

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Weigh In record (no journal entry) for 12 April 2013

180.0 lb Lost so far: 30.0 lb. Still to go: 40.0 lb. Diet followed poorly.

Diet Calendar Entries for 12 April 2013:

132 kcal

Fat: 1.74g | Prot: 5.42g | Carb: 25.00g. Breakfast: Coffee (Brewed From Grounds), McDonald's Fruit 'n Yogurt Parfait (without Granola). more...

2112 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

gaining 1.9 lb a week

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DSabisky's Journal, 12 April 2013

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