MisterLucas's Journal, 08 March 2020

32 in waist
143.8 lb Lost so far: 55.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2020:
445 kcal Fat: 20.00g | Prot: 29.00g | Carb: 30.00g.   Dinner: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Fresh Tomato Salsa. Snacks/Other: Cadbury's Creme Egg (34g). more...
losing 5.6 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MisterLucas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.