Wackiejv's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010
237.5 lb Lost so far: 4.5 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2010:
754 kcal Fat: 39.91g | Prot: 32.81g | Carb: 67.41g.   Breakfast: 100% Whole Wheat English Muffin, Cashew Butter. Lunch: Crunchy Taco. more...
2624 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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