Weigh In record (no journal entry) for 08 March 2020
|
199.6 lb
Lost so far: 130.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2020:
|
1727 kcal
|
Fat: 65.46g | Prot: 172.25g | Carb: 114.00g.
Breakfast: Skinless Chicken Breast, IHOP Egg White Vegetable Omelette. Lunch: Gorton's Classic Grilled Salmon, Outback Steakhouse Perfectly Grilled Salmon. Dinner: Romano's Macaroni Grill Grilled Chicken Florentine. Snacks/Other: Starbucks Skinny Vanilla Latte (Grande), Starbucks Skinny Vanilla Latte (Venti). more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ramona0's weight history
|