Weigh In record (no journal entry) for 08 March 2020
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113.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1593 kcal
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Fat: 37.24g | Prot: 96.76g | Carb: 209.23g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Consilia Gallette di Mais Bio, Zucchine, Uovo Sodo, Rio Mare Filetto di Salmone al Naturale. Dinner: Consilia Gallette di Riso Bio, Foglia Verde Pan di Zucchero, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Ambrosoli Miele, Misura Fette Biscottate Integrali, Banana. more...
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gaining 0.2 lb a week
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