Weigh In record (no journal entry) for 08 March 2020
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269.2 lb
Lost so far: 11.0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1124 kcal
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Fat: 52.44g | Prot: 51.68g | Carb: 112.41g.
Breakfast: Milram Müritzer Käse, Edeka Delikatess Prosciutto Cotto, Kaffee, Exquisa Fitline Frischkäse 0,2%, Leicht und Fit Kondensmilch 4%, Gut & Günstig Brötchen. Lunch: Mühlenhof Wiener Würstchen, Oldenländer Schnitzel Paniert, Wonnemeyer Original Schwäbischer Kartoffelsalat, Jeden Tag Kartoffelsalat mit Salatmayonnaise. Snacks/Other: Himbeerkuchen. more...
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steady weight
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