Weigh In record (no journal entry) for 08 March 2020
|
271.4 lb
Lost so far: 125.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2020:
|
1714 kcal
|
Fat: 33.76g | Prot: 152.09g | Carb: 210.74g.
Breakfast: Ja! Skyr Bourbon-Vanille, Kohlrabi. Lunch: Ja! Fettarmer Joghurt Mild 1,5% Fett, Gut & Günstig Milch, Meine Metzgerei Bierschinken . Dinner: REWE Beste Wahl Braune Champignons, Spitzkohl, Meine Metzgerei Rinderhackfleisch Fettreduziert, Zwiebeln. Snacks/Other: Lorenz Salzstangen. more...
|
gaining 10.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|