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🐿🤨
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163.1 lb
Lost so far: 101.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1595 kcal
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Fat: 73.33g | Prot: 73.16g | Carb: 157.75g.
Breakfast: Aldi Handgemachter Hinterschinken, Aldi Maelkebotte, Harry Das Volle Korn Katen, Chiquita Banane, Milsani Frische Fettarme Milch 1,5%. Lunch: Cocktailtomaten. Dinner: Thomy Hollandaise Legere, King's Crown Schwarzwurzeln, Trader Joe's Lammsteaks. Snacks/Other: Burger King Warme Belgische Waffel, Moser Roth Edel-Vollmilchschokolade. more...
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losing 1.5 lb a week
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