Weigh In record (no journal entry) for 12 April 2013
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160.9 lb
Lost so far: 5.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2013:
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1674 kcal
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Fat: 83.98g | Prot: 72.33g | Carb: 166.23g.
Breakfast: Crêpe Chocolat, Café, Lait Demi Écrémé. Lunch: Ratatouille Maison, Paella Royale, Yaourt au Chocolat Surgelé, le Pur Boeuf. Dinner: Vinaigre Balsamique, Huile d'Olive, Laitue, Crêpe Chocolat. more...
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2123 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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