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scale fluxuates between 186 and 185, so I'll take 185.
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185.0 lb
Lost so far: 27.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2020:
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339 kcal
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Fat: 25.47g | Prot: 22.67g | Carb: 5.55g.
Lunch: Best Choice Medium Eggs, Muenster Cheese, Bacon, Coffee with Milk, Spectrum Organic Virgin Coconut Oil, Stroope's Raw Unfiltered Honey. more...
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2759 kcal
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Activities & Exercise:
Cooking - 55 minutes, Stairs (Climbing Stairs) - 2 minutes, Desk Work - 8 hours, Housework - 2 hours, Resting - 5 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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