Weigh In record (no journal entry) for 11 April 2013
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256.7 lb
Lost so far: 3.3 lb.
Still to go: 81.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1973 kcal
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Fat: 76.44g | Prot: 99.54g | Carb: 224.70g.
Breakfast: 100% Premium Chocolate Whey Protein, Lite Greek Blueberry Yogurt, Strawberries, Fuji Apples. Lunch: Original Saltine Crackers, Tuna Fish Salad. Dinner: Sweet Potatoes Fries, Caesar's Chicken Wrap. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...
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losing 0.1 lb a week
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