HeatherDiane's Journal, 07 March 2020

Weigh In record (no journal entry) for 07 March 2020
161.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2020:
881 kcal Fat: 38.93g | Prot: 34.17g | Carb: 105.23g.   Breakfast:  Grapefruit, Kirkland Signature Creamy Almond Butter,  Blueberries,  Flaxseed Seeds, Kroger Old Fashioned Oatmeal. Lunch:  Lettuce Salad with Assorted Vegetables,  Green Goddess Dressing,  Meatless Lasagna with Vegetables. more...
losing 0.4 lb a week



     
 

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