Weigh In record (no journal entry) for 07 March 2020
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288.4 lb
Lost so far: 0 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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894 kcal
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Fat: 59.64g | Prot: 55.42g | Carb: 33.72g.
Breakfast: Bacon, Plain Pancakes . Lunch: McDonald's Quarter Pounder with Cheese (No Bun). Dinner: McDonald's Double Cheeseburger (No Bun). more...
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losing 12.6 lb a week
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rhondee's weight history
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