Weigh In record (no journal entry) for 07 March 2020
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2020:
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792 kcal
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Fat: 11.21g | Prot: 66.17g | Carb: 106.89g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Mutti Passata di Pomodoro, Celery . Dinner: Kiwi Fruit, White Bread, Carrefour Cavolfiori, Dulano Petto di Pollo, Despar Pomodorini. Snacks/Other: White Bread , Alpro Soya Soya Light, Apple, Coffee. more...
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gaining 9.3 lb a week
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SuperFre#6's weight history
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