bas2003's Journal, 07 March 2020

109 a ??? 1363 Vet: 75,46g | Eiwit: 81,35g | Kolhy: 83,79g avond -

192.0 lb Lost so far: 32.0 lb.    Still to go: 13.4 lb.    Diet followed poorly.

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2412 kcal

Fat: 139.80g | Prot: 59.53g | Carb: 222.23g.   Lunch: Boni Krakelingen. Dinner: Devos Lemmens Mayonnaise, Bofrost Kalkoenrollade, Everyday Frikandel, Lutosa Belgische Frieten. Snacks/Other: Lutosa Belgische Frieten, Devos Lemmens Mayonnaise. more...

1374 kcal

Activities & Exercise: Fitbit - 24 hours. more...