Weigh In record (no journal entry) for 11 April 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1786 kcal
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Fat: 38.50g | Prot: 61.57g | Carb: 297.99g.
Breakfast: Tostada Bowls, Gelatin Dessert. Lunch: Whole Milk, Special K Original Cereal. Dinner: Cranberry Juice, Pork Chop, Saltine Crackers, Queso Fresco. Snacks/Other: Oatmeal Beverage with Milk (Atole De Avena). more...
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gaining 6.4 lb a week
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