wendylinkous's Journal, 23 September 2010

112.0 lb Lost so far: 24.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1235 kcal

Fat: 49.32g | Prot: 41.95g | Carb: 178.10g.   Breakfast: Activia Light Fat Free Vanilla Yogurt, Popcorn Butter 100 Calorie Pop. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Popcorn Butter 100 Calorie Pop, 98% Fat Free Hot Dogs, Hamburger Helper Microwave Singles - Ultimate Cheesy Burger Twist. Dinner: White Peppered Gravy (for Chicken Strips), Frozen Dinner Yeast Rolls, Crinkle Fries, Chicken Fingers. more...

1238 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...