jana___'s Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
129.0 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1088 kcal Fat: 20.97g | Prot: 34.66g | Carb: 204.00g.   Breakfast: Roggen Knäckebrot. Lunch: Grüne Brechbohnen. Dinner: Roggen Knäckebrot, Saure Gurken, Mehrkornbrot. Snacks/Other: Activia mit Feinem Fruchtpüree, Keks Schokoriegel Mini, Brötchen, Zwieback, Roggen Knäckebrot. more...
gaining 10.8 lb a week

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