Angiyr's Journal, 23 September 2010

Going in the right direction!

131.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 42.00g | Prot: 59.00g | Carb: 144.00g.   Breakfast: Triple Grain Crisps Cereal, Chocolate Probiotic Wellness Bar. Lunch: Zesty Tortellini Soup. Dinner: Penne Pasta with Meatless Bolognese Sauce. Snacks/Other: Bruschetta Veggie Chips, Mini Babybel Light Original, Good Health Energy. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...