Weigh In record (no journal entry) for 11 April 2013
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139.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1693 kcal
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Fat: 63.77g | Prot: 64.46g | Carb: 226.76g.
Breakfast: Bananas (Large), Cheese Pizza, Good Seed Halos Bagels, 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) , Organic Vanilla Soy Milk, Banana, 100% Natural Crunchy Peanut Butter. Snacks/Other: Brownie. more...
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losing 8.4 lb a week
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