Weigh In record (no journal entry) for 23 September 2010
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150.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2010:
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1839 kcal
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Fat: 19.79g | Prot: 181.02g | Carb: 262.09g.
Breakfast: lavash, Cooked Egg White. Lunch: chili seasoning, cauliflower, lettuce, tomato, chicken breast. Dinner: promise, cocoa, puffed wheat cereal, erythritol, puffed wheat cereal, gg scandinavian, walden farms, fat free milk, spaghetti squash, Cooked Egg White. Snacks/Other: Equal Sweetener. more...
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steady weight
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tg000018's weight history
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