Lcolombani's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
128.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 April 2013:
1977 kcal Fat: 77.69g | Prot: 103.29g | Carb: 222.55g.   Breakfast: Oatmeal, Water, Smucker's Strawberry Jam, Skippy Creamy Peanut Butter, Wheat Bagel. Lunch: Maggiano's Chicken Francese. Snacks/Other: Butter Croissants, Kellogg's Special K Fruit & Yogurt Cereal, Whole Milk, Milk (Whole Milk), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. more...
1664 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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