Weigh In record (no journal entry) for 11 April 2013
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332.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1670 kcal
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Fat: 74.00g | Prot: 57.00g | Carb: 196.00g.
Breakfast: Yogurt Apple Nut Mix. Lunch: 6" Turkey Melt. Dinner: McwWap Chicken Bacon. Snacks/Other: Cool Ranch Tortilla Chips (28.3g), Pop-Tarts Frosted - Brown Sugar Cinnamon, Yogurt Apple Nut Mix. more...
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steady weight
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