Weigh In record (no journal entry) for 23 September 2010
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145.2 lb
Lost so far: 27.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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900 kcal
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Fat: 21.67g | Prot: 131.88g | Carb: 49.81g.
Breakfast: Boiled Egg, Protein + Vanilla Shake Powder Supplement, Coffee, Whey Protein Shot. Lunch: Lettuce Trio, Solid White Albacore Tuna, Sweet Red Peppers, Tea (Brewed), All Natural Shelled Edamame Young Soy Beans. more...
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losing 5.6 lb a week
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Pinkie Flynnetti's weight history
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