Weigh In record (no journal entry) for 11 April 2013
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151.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2013:
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2393 kcal
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Fat: 36.21g | Prot: 224.80g | Carb: 278.34g.
Lunch: Pictsweet All Natural Cut Corn, chicken breast, great value rotini, Great Value Greek Nonfat Yogurt - Blueberry, chicken breast, pictsweet mixed, great value rotini. Dinner: Great Value Greek Nonfat Yogurt - Blueberry, Great Value 100% Whole Grain Oatmeal, Gold Standard 100% Whey - Double Rich Chocolate, 2% fat milk. Snacks/Other: Deluxe Mixed Nuts, California Pitted Prunes, Fat Free Cottage Cheese. more...
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1908 kcal
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Activities & Exercise:
Running - 6/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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