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Ormanovich
Journal
23 Sep 10
Ormanovich's Journal, 23 September 2010
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I've got to make it! And I will : D
164.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2010:
1910 kcal
Fat: 61.50g | Prot: 55.00g | Carb: 281.00g.
Breakfast:
MOM BRY COLOSSAL SUPER SZ.
Lunch:
Meatballs & Mozzarella.
Dinner:
6" Double Meatball Marinara (with Cheese).
Snacks/Other:
Nerds, Light & Fit Yogurt, Dr. Pepper, STFRS ORGNL ANML CRKR-BAG.
more...
2043 kcal
Activities & Exercise:
Mixture if stretching, full body, abs, lower anf upper - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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