Ormanovich's Journal, 23 September 2010

I've got to make it! And I will : D
164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2010:
1910 kcal Fat: 61.50g | Prot: 55.00g | Carb: 281.00g.   Breakfast: MOM BRY COLOSSAL SUPER SZ. Lunch: Meatballs & Mozzarella. Dinner: 6" Double Meatball Marinara (with Cheese). Snacks/Other: Nerds, Light & Fit Yogurt, Dr. Pepper, STFRS ORGNL ANML CRKR-BAG. more...
2043 kcal Activities & Exercise: Mixture if stretching, full body, abs, lower anf upper - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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