jovana86's Journal, 05 March 2020

179.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 47.78g | Prot: 154.78g | Carb: 5.12g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Scrambled Egg , Bacon. Lunch: Chicken Breast. Dinner: StarKist Foods Chunk Light Tuna in Water (Can), Tuna in Water (Canned). more...

2191 kcal

Activities & Exercise: Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...