brica's Journal, 23 September 2010

poor eating - no gym recently. probably stress. either way, i will take it!
229.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 September 2010:
1794 kcal Fat: 74.75g | Prot: 60.93g | Carb: 222.36g.   Breakfast: Orange Pineapple Drink, cinnamon vanilla creamer, Coffee, maple donut, Sugar Raised Donut. Lunch: Peach, thin & crispy chips, tuna po-boy sandwich. Dinner: Split Pea and Ham Soup, tuna po-boy sandwich. Snacks/Other: Cinnamon Sugared Cake Donuts. more...
losing 1.0 lb a week

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