Weigh In record (no journal entry) for 05 March 2020
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224.0 lb
Lost so far: 27.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1727 kcal
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Fat: 126.41g | Prot: 93.59g | Carb: 60.20g.
Lunch: Ovo Frito, Cebolas, Abobrinha Refogada, Aurora Linguiça Churrasco. Snacks/Other: Hércules Leite Integral, Quaker Farelo de Aveia, Qualy Margarina sem Sal, Quaker Farelo de Aveia, Ovo. more...
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losing 2.1 lb a week
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Tatiane silva.'s weight history
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