Weigh In record (no journal entry) for 05 March 2020
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290.0 lb
Lost so far: 6.2 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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620 kcal
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Fat: 42.00g | Prot: 36.00g | Carb: 37.00g.
Breakfast: Wenzel's Farm Beef Sticks. Lunch: Great Value Brussels Sprouts. Snacks/Other: Sargento Natural Extra Sharp Cheddar Cheese Slices, Mission Carb Balance Soft Taco Flour Tortillas. more...
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losing 16.1 lb a week
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2getmarvey's weight history
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