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🤸🤸
💪🎯🙏
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107.4 lb
Lost so far: 35.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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359 kcal
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Fat: 24.03g | Prot: 29.47g | Carb: 5.03g.
Breakfast: Café. Dinner: Ovo Cozido, Abobrinha Italiana, Azeite de Oliva Extra-Virgem, Cebolas, Patinho. Snacks/Other: Café, Nestlé Creme de Leite. more...
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losing 3.1 lb a week
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