Weigh In record (no journal entry) for 05 March 2020
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330.5 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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2023 kcal
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Fat: 69.55g | Prot: 110.20g | Carb: 249.48g.
Breakfast: Everfresh Apple Juice, President's Choice Breakfast Sausage, Boiled Egg, Cheddar Cheese , Dempster's English Muffin, Ocean Spray Cranberry Cocktail , Kellogg's Vector. Lunch: Premier Protein Chocolate Shake, Pita Pit Southwestern Chicken, Extreme Pita Pita Chips, VH Spicy Thai Chili Sauce. more...
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gaining 0.2 lb a week
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