slickbunny's Journal, 11 April 2013

223.0 lb Lost so far: 7.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1195 kcal

Fat: 82.42g | Prot: 104.03g | Carb: 16.16g.   Breakfast: Butterball Everyday Turkey Bacon, Deviled Egg. Lunch: Jack in the Box Grilled Chicken Strips. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...

3239 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 15 minutes, Exercise machine (moderate) - 15 minutes, Exercise machine (fast) - 15 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours. more...