Monday
|
123.0 lb
Lost so far: 29.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2020:
|
1240 kcal
|
Fat: 72.00g | Prot: 54.00g | Carb: 100.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Panera Bread Creamy Tomato Soup with Croutons. Dinner: Panera Bread At Home Broccoli Cheddar Soup. Snacks/Other: Sara Lee Classic 100% Whole Wheat Bread, Publix Large Grade A Eggs, Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|