Weigh In record (no journal entry) for 05 March 2020
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187.8 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1683 kcal
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Fat: 46.59g | Prot: 64.53g | Carb: 259.42g.
Dinner: 水煎包, 肉圓, 大腸麵線. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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