Weigh In record (no journal entry) for 10 April 2013
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156.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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3265 kcal
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Fat: 88.84g | Prot: 109.89g | Carb: 514.27g.
Breakfast: Tea Presweetened with Sugar, Waffles, Raspberry Syrup, French Vanilla Coffee Creamer, Butter (Salted), Coffee. Lunch: Chicken Sandwich, Waffle Potato Fries (Medium), Mayonnaise, Tea Presweetened with Sugar. Dinner: Baked Beans, Pork Loin (Tenderloin, Lean Only), Tea Presweetened with Sugar. Snacks/Other: Golden Grahams, Milk (2% Lowfat with Added Vitamin A), Tea Presweetened with Sugar, Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 0.4 lb a week
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