|
eating bland due to gallbladder. Trying to avoid anoth attack
|
120.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 23 September 2010:
|
1140 kcal
|
Fat: 24.20g | Prot: 52.12g | Carb: 184.41g.
Lunch: kellogg's raisin bran. Dinner: taco bell chicken ranchero fresco soft taco, carrot, extra virgin olive oil, Classic Mozzarella Shredded Cheese, hunts tomato sauce, Carb Balance Flour Tortillas (Soft Taco Size). Snacks/Other: activia light, can of XS energy drink cherry. more...
|
|
2198 kcal
|
Activities & Exercise:
Driving - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Desk Work - 2 hours, Standing - 5 hours, Housework - 3 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FiTMoMTo3's weight history
|