Weigh In record (no journal entry) for 10 April 2013
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127.4 lb
Lost so far: 0.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1241 kcal
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Fat: 47.22g | Prot: 45.96g | Carb: 151.22g.
Breakfast: Roggen Knäckebrot. Lunch: Pizza Margherita. Dinner: American Sandwich Vollkorn (35g), Schafskäse, Saure Gurken, Roggen Knäckebrot. Snacks/Other: Gummibärchen, Äpfel. more...
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losing 3.1 lb a week
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