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Hoy bajé algo
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175.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2013:
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1044 kcal
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Fat: 18.54g | Prot: 46.36g | Carb: 182.54g.
Breakfast: Pink Beans in Sauce, Oatmeal, Organo Gold Gourmet Black Coffee. Lunch: Cabbage, Meijer Petite Yellow Flesh Potatoes, Spinach (Chopped or Leaf, Frozen). Snacks/Other: Saltine Crackers, Mini Babybel Light Cheese, Mocha Coffee, Watermelon. more...
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2517 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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