Weigh In record (no journal entry) for 10 April 2013
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230.0 lb
Lost so far: 28.0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2013:
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1420 kcal
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Fat: 96.88g | Prot: 112.18g | Carb: 24.92g.
Breakfast: Pepsi Diet Pepsi (Can), Hard-Boiled Egg. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Parmesan Cheese (Shredded), Wish-Bone Creamy Caesar Dressing, Zucchini, Dole Romaine Lettuce, Steak. Snacks/Other: Peanuts, Cheese Heads 100% Natural String Cheese, Peanuts. more...
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losing 2.2 lb a week
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