Weigh In record (no journal entry) for 04 March 2020
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173.4 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1384 kcal
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Fat: 72.39g | Prot: 39.85g | Carb: 151.25g.
Breakfast: Bananas , Eggland's Best Large Grade A Eggs, Honey , Oroweat Country Sourdough, Skippy Extra Crunchy Super Chunk Peanut Butter. Lunch: Amy's Thai Curry Sweet Potato Lentil Soup, Fresh Express Premium Slaw Salad Kit Smoked BBQ Sriracha. more...
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losing 0.9 lb a week
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