Weigh In record (no journal entry) for 19 October 2008
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2008:
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1510 kcal
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Fat: 33.28g | Prot: 39.07g | Carb: 252.65g.
Lunch: water, glennys potato chips. Dinner: dominos pizza, 100 calorie cake, salmon roll. Snacks/Other: skittles, dannon light and fit, banana, iced coffee. more...
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gaining 1.8 lb a week
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