Weigh In record (no journal entry) for 10 April 2013
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122.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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604 kcal
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Fat: 10.22g | Prot: 35.94g | Carb: 90.23g.
Breakfast: Kroger Nonfat Honey Greek Yogurt, Strawberries. Lunch: Baby Carrots, Kraft Shake 'n Bake Original Chicken, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Bananas, Reduced Fat Vanilla Wafer Cookie, Nutella Hazelnut Spread. more...
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gaining 0.4 lb a week
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