Weigh In record (no journal entry) for 10 April 2013
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135.6 lb
Lost so far: 2.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1318 kcal
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Fat: 88.99g | Prot: 106.64g | Carb: 15.75g.
Breakfast: Cream (Half & Half), Coffee, Egg. Lunch: Blue & Roquefort Cheese Salad Dressing, Trader Joe's Crumbly Gorgonzola Cheese, Egg, Earthbound Farm Romaine. Dinner: Earthbound Farm Romaine, Chicken Breast. Snacks/Other: Cheddar Cheese, Almonds. more...
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losing 7.0 lb a week
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