peithecelt's Journal, 23 September 2010

dunno which it was but something went over poorly last night and has continued to give me problems this morning. :(

127.4 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 61.50g | Prot: 73.01g | Carb: 185.75g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), jimmy dean sausage biscuit. Lunch: Cinnamon Sugar Pita Chips, chobani vanilla. Dinner: fried rice, chicken breast. Snacks/Other: coffeemate gingerbread, rold gold tiny twists. more...

1820 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour. more...