Weigh In record (no journal entry) for 04 March 2020
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114.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2020:
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786 kcal
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Fat: 37.75g | Prot: 50.69g | Carb: 64.44g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, American Style American Vollkorn-Sandwich, Kaffee. Lunch: Spitzkohleintopf. Dinner: Eberswalder Würstchen, Cremisee Harzer Käse, Chiquita Babybanane, Tomatensalat. Snacks/Other: Käsebrötchen. more...
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1754 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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steady weight
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 Comments
Guten Morgen liebe Mona 🍀,
Hab einen schönen Tag 🙋🍀
04 Mar 20 by member: keblu
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Schönen Abend noch gewünscht und später eine gute Nacht 🌃
04 Mar 20 by member: Schlumpfine_
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