Body doesn't want to budge. Fat refuses to melt. Depression rising.
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172.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2010:
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1411 kcal
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Fat: 57.86g | Prot: 85.89g | Carb: 145.73g.
Breakfast: reduced fat turkey bacon. Lunch: blueberries, sunflower seeds, chia seeds, chobani. Dinner: BEEF BRISKET, BROWN JASMINE RICE, SHIITAKE, BROCCOLI. Snacks/Other: sargento string, sargento swiss, TLC Fruit & Grain Bars - Pumpkin Pie. more...
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gaining 0.4 lb a week
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