Weigh In record (no journal entry) for 10 April 2013
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158.8 lb
Lost so far: 9.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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280 kcal
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Fat: 4.01g | Prot: 7.25g | Carb: 60.50g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Radishes, Cucumber (Peeled). Dinner: Grape Tomatoes, Cucumber (Peeled). Snacks/Other: Red Delicious Apples, Traditional Breadsticks, Red Delicious Apples, Traditional Breadsticks. more...
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gaining 5.6 lb a week
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