Weigh In record (no journal entry) for 10 April 2013
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140.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1853 kcal
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Fat: 60.46g | Prot: 66.90g | Carb: 279.75g.
Breakfast: Original English Muffins, 100% Natural Crunchy Peanut Butter, Spaghetti, Traditional Spaghetti Sauce, Kellogg Raisin Bran, Banana, Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Dinner: Chipotle Black Bean Burger, California Avocados , Extra Virgin Olive Oil, Organic Whole Wheat & Corn Flour Tortillas, Green Leaf Lettuce , Sweet Onions , Tomatoes, Fat Free Swiss Cheese Singles, Spinach , Hummus . Snacks/Other: Green Tea, Chocolate Chip Cookie. more...
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gaining 2.8 lb a week
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