Weigh In record (no journal entry) for 04 March 2020
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178.8 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1293 kcal
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Fat: 53.84g | Prot: 36.03g | Carb: 164.52g.
Breakfast: Шоколад, Белый Хлеб, Колбаса. more...
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losing 2.6 lb a week
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